Hospitaliztion - tips for making freezer meals
DesireeNL
Posts: 220 Member
Hi everyone,
long story short: I was recently diagnosed with cancer and I'll be hospitalized for major surgery in a few weeks. To make life a bit easier after I get back home, I'm looking for foods which I can prepare beforehand and stick in the freezer. So either meals that can be microwaved, or put into the oven. I don't have any experience in making these since I usually don't freeze food after preparing it. So far I've only prepared a batch of pasta with bolognese sauce, but I'd like a bit more variety lol. Any tips are appreciated!
long story short: I was recently diagnosed with cancer and I'll be hospitalized for major surgery in a few weeks. To make life a bit easier after I get back home, I'm looking for foods which I can prepare beforehand and stick in the freezer. So either meals that can be microwaved, or put into the oven. I don't have any experience in making these since I usually don't freeze food after preparing it. So far I've only prepared a batch of pasta with bolognese sauce, but I'd like a bit more variety lol. Any tips are appreciated!
12
Replies
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Dishes that are saucey will keep and reheat best in my opinion, so any kind of soup or stew, meats cooked in sauces. I would keep meat pieces bite sized for easier reheating. You can grab a few ready freezer things for variety too.1
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I batch cook a lot, and my typical gift for new parents is to spend an afternoon filling up their freezer with meals that can be heated up in the microwave or in a pan. I tend to choose braised dishes which are not incrementally more work work to scale up in quantity that include veg.
Chicken Cacciatore
http://www.foodnetwork.co.uk/recipes/chicken-cacciatore.html?utm_source=foodnetwork.com&utm_medium=domestic
Dak Dori Tang
https://www.maangchi.com/recipe/dakbokkeumtang
Coq au Vin
https://www.monpetitfour.com/chicken-in-white-wine-sauce/
Beef rendang (I use a storebought spice paste from the Asian supermarket which makes this easier)
https://rasamalaysia.com/beef-rendang-recipe-rendang-daging/
Dutch split pea soup
https://www.thespruceeats.com/traditional-dutch-split-pea-soup-1129011
Bolognaise sauce for pasta
https://leitesculinaria.com/84057/recipes-marcella-hazan-bolognese-sauce.html
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When we paid someone to fill my parents’ freezer she did
Sausages and mash
Sausage and lentil stew with rice
Chicken casserole with rice
Beef (or lamb) stew with masH
Shepherds pie and cottage pie (ie mince topped by mashed potato)
Fish pie (again a mash potato top)
Lasagne freezes fine. So does ‘hotpot’ (ie cooked slices of potato on top of a lamb stew). In fact most slightly or very moist dishes do (hence the list above!)
And then they just needed a green veg eg frozen peas or broad beans.
Good luck with your freezing ahead and with taking care of you....
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I make big batches of vegetarian chili and spaghetti sauce in my crock pot, as well as beans. They all freeze nicely.1
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I had surgery recently and while I prepared several hot dishes for myself I also knew I would want some easy sandwiches. I bought 2 rotisserie chickens and pulled the meat which I then froze. I used the 2 chicken carcasses to make a chicken stock suitable for drinking for the days shortly after the surgery when my appetite would be impacted by pain meds. I froze it too.
I really appreciated having the stock to drink and I thoroughly enjoyed the chicken bacon ranch chicken salad I made for myself on a few occasions. Most of my hot dishes were a little heavier so I really liked having some simple food too.3 -
Any broth based soup. Avoid freezing cream based anything. Soup might feel really good to eat while recovering from surgery. Hope all turns out well for you1
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Meat loaf (turkey or beef). Beef or turkey chili with beans of your choice. Stews, pured soups, apple sauce.
Sorry about your diagnosis and good luck with your surgery. Since I don't know what kind of surgery you will have, I suggest that you ask your doctor or oncologist if you will have any food restriction after the procedure before preparing anything in advance. If you are allowed, keep ice cream, yogurt and cottage cheese available too since they are easy to eat, if you don't have lactose intolerance.
I wish you the best.2 -
Curry! In a ziploc bag, I usually just toss:
A can of coconut milk (cut with water or broth if you'd like, but full fat tastes better imho)
Whatever veggies are languishing in my freezer (I have seemingly endless half-empty bags of veggies)
Whatever veggies are languishing in my fridge
A can of chickpeas
Cooked lentils if I'm feeling fancy (but usually omit this when I am short on time)
A big spoonful of curry paste
Seasonings
Then I just seal the bag and freeze flat. Warm in crockpot or on stove -- you can heat it up fast but it tastes better when the flavors are cooked together slow (though it will burn in the crockpot if you aren't careful). Takes no advanced cooking (unless you cook the lentils or do the chickpeas from dry, which I do sometimes). Sending healing vibes to you.2 -
Quiche or frittatas freeze well; one option is to make them mini-sized in muffin pans, freeze, then dump out into a bag in the freezer for longer-term storage. A good whole grain muffin with nuts and fruit (maybe raisins or dates if not fresh fruit) is a good thing to have frozen, or corn muffins are nice alongside the stews & soups others have suggested. There are lots of web recipes for oatmeal in muffin tins, too, that are hearty.
Breakfast burrito recipes can be frozen, as can other similar kinds of wraps. (Potatoes don't freeze very well, usually, so I'd avoid those. They get a little watery, so small bits might be OK.)
I've also frozen various kinds of enchiladas successfully. What can work well is to make a big batch in something like a 9"x13" flat baking dish, then use a spatula to make dents/channels between servings before freezing. After they're frozen, you can more easily separate them on the dent lines. Lasagna can be done this way, too, or other casseroles (including mac & cheese, cabbage rolls, etc.).
ETA: Best wishes for your surgery and recovery! I'm a long term (19+ year) survivor of stage III breast cancer, so I know this time can be challenging. Beaming strength, energy and healing thoughts in your direction! :flowerforyou:4 -
There are lots of recipes for egg muffin cups on allrecipes.com. Reviewers say they freeze well.
Here are some:- https://www.allrecipes.com/recipe/236039/breakfast-egg-muffins/
- https://www.allrecipes.com/recipe/231510/amazing-muffin-cups/
Anything with a lot of liquid freezes well, so your favorite soups and stews. Here are some of mine:- Chicken cacciatore
- Beef stew
- https://www.allrecipes.com/recipe/98129/hot-and-sour-cabbage-soup/ (leave out the bean sprouts)
- https://www.chowhound.com/recipes/slow-cooker-burmese-style-noodles-31184 (notes are helpful)
I had posted the above on another thread, and on that thread someone else suggested https://www.skinnytaste.com/how-to-make-your-favorite-meals-freezer/
Best wishes!1 -
I'm doing that right now for a surgery next week - I have in the freezer now - Homemade turkey soup, red beans & sausage, hamburger patties, large bags of frozen veggies, frozen blueberries & mango, & some comercial frozen, microwaveable meals. In the past I've cooked a turkey and froze meal size portions.2
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Do you have a crockpot? Not vital but I find them really handy for cooking a big batch of chilli or stew or curry or soup. Also handy for warming it up again. That sort of food is great because if you add in enough veggies you essentially have a one pot meal. If you want extra carbs I find the microwaveable rice pouches are very good.
Sorry to hear about your diagnosis. I hope the operation is a success and that you recover quickly.1 -
Good luck with your surgery, @DesireeNL , best wishes and fast recovery! On the freezer meals- chilli, soups with veggies, lentils, beans for added protein and calories needed in recovery. You can freeze curries, i do all the time. Make batch of black beans, freezes well too. What do you normally eat/ like to eat? Probably can be made in advance and frozen in portions? Freezer meals are so helpful for after the surgery, makes a huge difference when you are not feeling well, too exhausted to cook. Take care!2
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Thanks everyone, so far I have frozen some pasta dishes and chicken noodle soup. I'll also be preparing a few freezer-to-crockpot dishes. Thank you for sharing your links, tips, and well wishes2
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