David - Last bit
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david3819
Posts: 1 Member
Im now 3 stone lighter but still have the fat around the chest and belly, any tips to get the last bit of fat off
[Edited by MFP Staff]
[Edited by MFP Staff]
0
Replies
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Patience.
Persistence.
Progressive heavy lifting.4 -
If you’ve lost 3 stone I think you’ve got this figured out. Congratulations1
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Check out the recomp thread in Maintenance Board (Useful Posts pinned at the top).0
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