Sugar free snacks

Skingola
Skingola Posts: 3 Member
Hi, would love ideas/ recipes for sugar free snacks that I can take to the office. Unfortunately I don't really like nuts so a lot of the ready made bars are out.
Thanks!

Replies

  • freda666
    freda666 Posts: 338 Member
    Not sugar free, but fruit is convenient.
  • cave_diver
    cave_diver Posts: 3 Member
    hard-boiled eggs
  • kosseychick
    kosseychick Posts: 244 Member
    I love sugar free jello
  • maureenkhilde
    maureenkhilde Posts: 850 Member
    Cheese sticks
  • You could try portioned out pretzels or popcorn (air popped is healthier). I sometimes cut up celery in bite size pieces for a snack. Blueberries are great too unless you have to stay away from natural sugars.
  • IsETHome
    IsETHome Posts: 386 Member
    Cucumber, in bigger chunks like apple size. 1/4 cup whole fat cottage cheese with 6 blackberries (not sugar free but low sugar, low cal). Strips of green, yellow, red peppers. Pickles.
  • Skingola
    Skingola Posts: 3 Member
    Thanks everyone.
  • aokoye
    aokoye Posts: 3,495 Member
    Sugar free or no sugar added?
  • Skingola
    Skingola Posts: 3 Member
    aokoye wrote: »
    Sugar free or no sugar added?

    no added refined sugar. Not too worried about natural or fruit sugars but too many refined sugars gives me migraines. I need to eat every couple of hours too, even if just something small, to avoid migraines.