November 2019 Kettlebell challenge
superfood75
Posts: 294 Member
Anyone up for a fun kettlebell challenge? Please join! Benefits of kettlebell workout burn fat and gain muscle.๐ช
I'll be starting tomorrow...
I'll be starting tomorrow...
0
Replies
-
Iโm in! Oh and does imaginary kettle bells count?......no?.......... ok just thought Iโd check๐1
-
GuessimGryffindor wrote: ยปIโm in! Oh and does imaginary kettle bells count?......no?.......... ok just thought Iโd check๐
Haha!๐๐ Glad your in and no imaginary doesn't count!:)0 -
Day 1 complete!1
-
Day 1 done0
-
Day 2 finito!1
-
Day 2 done1
-
Day 3 fin!1
-
Day 3 done1
-
Day 4 complete! BTW have I ever mentioned I really really donโt like lunges๐๐1
-
GuessimGryffindor wrote: ยปDay 4 complete! BTW have I ever mentioned I really really donโt like lunges๐๐
Yes, I think you mention it before.๐0 -
Day 4 done
1 -
Day 5 done!1
-
Day 5 done1
-
GlGuessimGryffindor wrote: ยปDay 5 done!
Great job!! ๐๐ I'm glad the next two days are rest days.๐1 -
Day 1 (repeat-low intensity) done!
Iโve decided, in an effort to align with challenge Iโll do the same tomorrow so the weekend will be rest days. Also I plan to increase my walking/biking on the weekend for another challenge Iโm doing.1 -
Im going out of town for the weekend.Day 6 done .0
-
Day 8 done0
-
*Yesterday* day 2 (repeat) it was late but I got it done!1
-
I will catch up tomorrow..Have a cold.
1 -
Day 9-10 done1
-
Same as other challenge, Iโve mixed it up and have worked hard so Iโm good up to day 9. On a side note my lunges have improved slightly........... I still hate em though ๐๐ป1
-
@GuessimGryffindor Great job!! I think by the end of this challenge, you will love doing lunges!๐0
-
Day 11 done0
-
superfood75 wrote: ยป@GuessimGryffindor Great job!! I think by the end of this challenge, you will love doing lunges!๐
Ahhh such optimism...๐ but I doubt it๐คฃ๐คทโโ๏ธ
1 -
GuessimGryffindor wrote: ยปsuperfood75 wrote: ยป@GuessimGryffindor Great job!! I think by the end of this challenge, you will love doing lunges!๐
Ahhh such optimism...๐ but I doubt it๐คฃ๐คทโโ๏ธ
Im willing to bet you!! Haha...I didnt enjoy doing lunges but now its not so bad when you see the results. ๐1 -
Day 12 done1
-
@superfood75 i havenโt updated but im up to day 12! Side note, today i hit a new record on my apple activity rings. My move is set at 1000 cal and today i hit 200% thats a 2000 cal burn!1
-
GuessimGryffindor wrote: ยป@superfood75 i havenโt updated but im up to day 12! Side note, today i hit a new record on my apple activity rings. My move is set at 1000 cal and today i hit 200% thats a 2000 cal burn!
Awesome job and you are killing it !๐๐1 -
Day 15 done, i am definitely not doing any legs tomorrow ๐๐1
-
Day 15 done1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions