Calories Changed?

AngelKeys
AngelKeys Posts: 10 Member
edited October 2024 in Health and Weight Loss
Just started last week. Dropped a couple pounds, and this morning I noticed my calorie per day goal changed. Does the system automatically re-adjust based on weight lost and goal?

Thanks!

Replies

  • hpsnickers1
    hpsnickers1 Posts: 2,783 Member
    Yes it does. Interesting, though, how your calorie goal will drop as you weigh less and then all of a sudden you can't go lower due to "starvation mode" (which I no longer believe in). And then you are told you need to increase your calories to continue to lose.
  • AngelKeys
    AngelKeys Posts: 10 Member
    Thanks! Guess it's a learning process with this site. I'll keep my eye out for when it tells me to eat more or less.
  • servilia
    servilia Posts: 3,452 Member
    Yes it does. Interesting, though, how your calorie goal will drop as you weigh less and then all of a sudden you can't go lower due to "starvation mode" (which I no longer believe in). And then you are told you need to increase your calories to continue to lose.

    That last sentence is really really funny :laugh:
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