Beginning

pennydash1304
pennydash1304 Posts: 1 Member
in Introduce Yourself
After breaking my ankle and almost a year of not meeting my health goals I've joined a gym and am doing Fitness Pal. I'm only two days in and on track and I've got to say that first gym session of 30 minutes cardio on the cross trainer and five machines at 50 reps felt so good. Wish me luck! Happy to support anyone else that needs a positive boost.

Replies

  • tracydnevins
    tracydnevins Posts: 27 Member
    I’m new also!! Congratulations on your journey!! I’m trying to avoid diabetes, and some days, especially now, can be so difficult!! I’m on 30 days and have lost over 7lbs. One pound at a time. Also....I have serious ortho problems and do water therapy. It’s a SLOW process for me. You are on a great start!!!
  • 42Amy
    42Amy Posts: 77 Member
    You can do this! Keep up the good work!
  • maryelhamilton
    maryelhamilton Posts: 3 Member
    Good for you Penny!!! And you also, Tracy!!! Amy, you are super nice to cheer others on! I commented on only one other post (so far) and there you are on both - cheering!!! How kind of you!!!

    I'm working to get back on track - and LOVE the success I've had using this tool. It's easy to log and truly makes a difference...!!! I'm happy to cheer on anyone that would like an accountability partner and or fan!!! I could use them also!!! Wishing you all the best success to a healthier YOU!! :)

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