cardio that's easy on the feet

muskiemama
muskiemama Posts: 45 Member
edited October 2024 in Fitness and Exercise
I have plantar fasciatis and I can't do the treadmill cause it KILLS my feet. I've been riding the stationary bike but after 7 weeks, it's getting kind of old. Anyone have some suggestions on good cardio exercises I can do that won't kill my feet? Once I get my weight down enough, I'm hoping that my feet will get better and I'll be able to do more variety of exercises.

Replies

  • RTricia
    RTricia Posts: 720 Member
    pilates :-)
  • maparapa22
    maparapa22 Posts: 23 Member
    Try swimming that's a great cardio workout and it's easy on EVERYTHING :) I usually swim 20 laps and it burns a lot of calories and it's easy :) Good luck
  • girlwapp
    girlwapp Posts: 136 Member
    swimming.
  • javamonster
    javamonster Posts: 272 Member
    Swimming, swimming and swimming. (Yes there's an echo around here!)
  • janc46
    janc46 Posts: 14 Member
    I have a bad back and knee, I have to swim and it really helps. were not rich but bought a pool 4ft deep 16 across, it does the trick and only cost $200.
  • mallorybriann
    mallorybriann Posts: 1,380 Member
    I love the ARC machines :)
  • LaDiablesse
    LaDiablesse Posts: 862 Member
    I'm going with swimming as well :smile:
  • hsh0927
    hsh0927 Posts: 259 Member
    Swimming for sure. The elliptical is great becuase your not stepping down on your feet like you do on the treadmill but work the same muscles (=
  • Delyla07
    Delyla07 Posts: 49 Member
    What about the elliptical? You don't have the impact that you do on a treadmill.
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