Being my Best Self
jacquiemoulton
Posts: 1 Member
Well I've decided to take time for me. Between heavy work/ study load & no life balance I never took the time for myself. And my Health paid for it. So like many of you out there it's time! Whether your just starting on your journey or starting over-- may you reach your goals.
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Replies
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Welcome to MFP! :flowerforyou:1
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
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