Major comeback in the works

I've made a big commitment as of late.
All it took was a person I really liked to give me a negative comment, and I have that chip on my shoulder not in my stomach anymore....
I'm down 30lbs in this past 5 weeks

Trying to hit the big 50 before the year is over
Than another 50
And I'll see what I look like than .
Im under a nice calorie deficit, I lift and do cardio 5x a week.....
Been lifting for about a year... but my diet really sucked.... I ate very poor and drank very heavy ... alot of beer and tacos consistently.
It's been over 5 weeks since I've done either.
I'm very focused and extremely committed.
Wont you be my friend as we both kick azz on our journey..

I'm a person that loves to redeem myself ,
And whom keeps my word

Thanks for the read. .
Ìll be seeing you soon on my feed. πŸ™‚
Β«13

Replies

  • Kali_818
    Kali_818 Posts: 267 Member
    :#
  • Chris_J99
    Chris_J99 Posts: 175 Member
    Good luck!
    Logging food really helps.
    Keep up that motivation 😁πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
  • Kali_818
    Kali_818 Posts: 267 Member
    Thanks bro.

    Happy Thanksgiving giving to everyone who sees this πŸ™‚
    Remember let's have a cheat meal not a cheat day
  • XLNC1981
    XLNC1981 Posts: 114 Member
    Posting some big numbers there broπŸ‘ŒπŸ½πŸ’ͺ🏾πŸ’ͺ🏾

    Just make sure whatever your doing is sustainable long term..

    There is no quick fix and hard work can be easily undone if your too aggressive with the weight loss.

    Keep it up 😁
  • Kali_818
    Kali_818 Posts: 267 Member
    Thanks bro

    I got the whole gym part on lock....

    The eating right part is new to me... but I see it's working fast so I wanna stick to this very very long term....
    Lifetime.
  • sondraharris5
    sondraharris5 Posts: 5 Member
    I need to make that commitment to myself as well!!
  • gomezlinda777
    gomezlinda777 Posts: 10 Member
    Nice I needed to read this... gotta get back on track myself
  • Emican2020
    Emican2020 Posts: 35 Member
    Man you've really motivated me. Thank you! I was here looking for some inspiration and I found it. You are awesome!
  • MarissaRiv23
    MarissaRiv23 Posts: 406 Member
    You’re doing amazing! At the rate you’re going, Im sure you’ll hit goal in no time! πŸ’ͺπŸΌπŸ‘πŸΌ
    I hit a plateau and have been at a standstill. This post was just what I needed to see. :)
  • LunaLove2013
    LunaLove2013 Posts: 16 Member
    Way to go! I haven't received any negative comments except from my own self. I have made a commitment to track. Before I eat I'm going to track!! I knew nutrition makes up the biggest part in weightloss but I found myself always beating myself up if I didn't work out (currently have a 2 year old and 6 month old) and I'd quickly find myself losing motivation from missing my workouts. But then I saw a comment the other day and it said "Weightloss is made in the kitchen, fitness is made in the gym" and it was like a bell went off for me. My focus is going to be to track religiously, at least until this all becomes habit with portion control and what not, and if I can get a short work out in great but if not that's. Okay. Too.
    Congratulations on your fifty pound loss. That's something to be proud of. I hope to come out on top too in the new year.
  • Chris_J99
    Chris_J99 Posts: 175 Member
    Well done! You’re doing a great job 😁πŸ’ͺ🏼
    Keep it up
  • Kali_818
    Kali_818 Posts: 267 Member
    πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ
  • Kali_818
    Kali_818 Posts: 267 Member
    That is a 4xl I'm cleaning my closet and donating all this just keeping that one shirt....
    I hope I can become a 2xl eventually...
    I'm 6'3 356lbs in this picture
  • Beachlife813
    Beachlife813 Posts: 18 Member
    Great job! It’s so liberating when ur clothes are falling off you. New clothes, new attitude, and new you!
  • Kali_818
    Kali_818 Posts: 267 Member
    πŸ™ƒ yes it is...
    New me 100%
    Funny how a negative comment can fuel me
  • katsheare
    katsheare Posts: 1,025 Member
    Kali_818 wrote: Β»
    πŸ™ƒ yes it is...
    New me 100%
    Funny how a negative comment can fuel me

    Absolutely. And you are doing amazing things with that fuel!!
  • katsheare
    katsheare Posts: 1,025 Member
    Amazing work!!! That smile on your face says it all!!!
  • Have sent a friend request! Would love to watch your progress your doing amazing
  • Chris_J99
    Chris_J99 Posts: 175 Member
    Keep it up! 😁πŸ’ͺ🏼
  • Kali_818
    Kali_818 Posts: 267 Member
    πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ™ƒ
  • Chris_J99
    Chris_J99 Posts: 175 Member
    Fab job! Keep up that momentum into 2020 😁πŸ’ͺ🏼
  • Kali_818
    Kali_818 Posts: 267 Member
    2.5 months ago.
    Same shirt.
    53lbs lighter.
    😎
    Add me
    Let's get on this journey together.
    Stay determined πŸ’―
  • SERmom3
    SERmom3 Posts: 568 Member
    You’re amazing! Your energy and positivity is inspiring! Keep up the good work! I know you’ll get to your goal! πŸ’ͺ