Keto advice n support

razisready
razisready Posts: 41 Member
in Introduce Yourself
Hi just been doing keto day 7. Would love to make new friends, advice and support x

Replies

  • Iamsimpleguy
    Iamsimpleguy Posts: 1,575 Member
    Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. Drink Plenty of Water, Try to eat more veggies, All the best!! Feel free to add me :)

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