Me at 60

vsnunez
vsnunez Posts: 1 Member
edited December 2024 in Introduce Yourself
I am a librarian, not as sedentary as you might imagine, usually 7-8K steps just work-related. I can do 20 pushups in a row, plank for 30 seconds & jog for a half mile. Diet info here is contradictory & confusing. Live in Florida near Tampa.

Replies

  • mi_nina_lola
    mi_nina_lola Posts: 767 Member
    not clear why you find diet info contradictory. please clarify. i'm 58. 5'7. 131 lbs and damn girl - 20 pushups - i can't do that! keep up that spirit! feel free to add me
  • Healthydiner65
    Healthydiner65 Posts: 1,444 Member
    What is confusing? The calorie goals are just an estimate. Send a friend request and we’ll figure it out! I’m 67 and here everyday for mutual support
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