Multivitamin recommendation?

unmitigatedbadassery
unmitigatedbadassery Posts: 653 Member
edited October 2024 in Food and Nutrition
As I am becoming more active and pushing harder it is time to start on a multivitamin. I have heard good things about the GNC Mega Men Sport but I'd like to know what you think. What is a solid multivitamin and WHY?

Replies

  • Luckydrd
    Luckydrd Posts: 56 Member
    I honestly can't tell a difference since Ive been taking animal pak the last few months. There's a lot of marketing hype out there and I read the forums. Sorry I know your question is about gnc
  • Acg67
    Acg67 Posts: 12,142 Member
    I take Controlled Labs Orange Triad, other good ones include Gaspari Anavite, Source Naturals Life Force, AOR Orthocore, SAN Dr Feelgood
  • eightysixkeys
    eightysixkeys Posts: 1
    I would only take a men's multivitamin if, after analysing your diet, you find that you're lacking in vitamins a-k or magnesium. Multivits don't work unless you drink enough water, so remember to keep hydrated or else all you're paying for is expensive urine.
  • Emismom77
    Emismom77 Posts: 56
    I would go to your local GNC store and tell them what you are doing and what you think you need. The salespeople there are trained and knowledgeble and should be able to make suggestions to help you. I know they did with me AND saved me some money too!
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