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Milax19
Milax19 Posts: 15 Member
edited December 2024 in Health and Weight Loss
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Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,166 Member
    I never really notice much change in week-to-week photos only month-to-month.

    There seems to be a tiny bit more waist definition. hard to say since you've excluded your arms, face and legs. When you lose weight it doesn't just come off one area and 1-2 pounds is hard to see when it's lost across the whole body, especially when you throw water retention into the mix.

    If you know you have been in a calorie deficit, then just keep at what you're doing, it'll show in the photos eventually just not necessarily as quickly as you're expecting it too.
  • tauntonmom
    tauntonmom Posts: 139 Member
    2 weeks may not be long enough for visible results that you can document from one angle. Stick with it, consistent effort will pay off!
  • nighthawk584
    nighthawk584 Posts: 2,024 Member
    one month to six weeks is a better progress photo range, for me anyway. You are definitely progressing. Good job.
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,200 Member
    It’s too short a time span to say. But don’t be discouraged. Maybe take photos every couple of months.
  • NovusDies
    NovusDies Posts: 8,940 Member
    You can lose weight from the top of your head to your feet. My feet were the first place I noticed weight loss. As other have said you need to give it more time between photos.

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