I don't know anyone here
alhassanmohamed1188
Posts: 5 Member
Hello
I have no friends here and I deleted my FB
I'm interested in adding friends whatever their age or their goals .. all I want is to know new people Sharing our progress together
I have no friends here and I deleted my FB
I'm interested in adding friends whatever their age or their goals .. all I want is to know new people Sharing our progress together
1
Replies
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I weigh 84 and I have 21% body fat
I'm in a diet plan that will make me lose a kg every week0 -
Welcome and hello!!
I've only been using MFP actively for a couple of months now, joined back in July and it felt very overwhelming; hard to step into such an active forum(for me). But I returned in October and took the plunge. Haven't regretted it one bit! It's been an amazing help to keep me focused on CICO; seeing those numbers in front of me helps so much. And it's nice that MFP can do most of it for me.
I'm 66 yo, have been as much as 100 lbs. over my goal weight, yo-yo dieted my whole life I think. But I'm now within striking distance of maintenance with only a couple lbs. more to lose.
Anyways wishing you the best of luck!!!1
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