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How much water do you drink?

spicypepper
spicypepper Posts: 1,016 Member
edited October 2024 in Food and Nutrition
I usually drink 4-33oz containers of water daily. Funny because I use to detest water! Now I crave it.

Anyone use Mio? I'm addicted :)

Replies

  • lovelybelles
    lovelybelles Posts: 9
    I love mio.... I have the berry pomergranate flavor. I usually drink at least 1-2 liters of water per day. sometimes more depending on the day.
  • whisperingdragon
    whisperingdragon Posts: 334
    I never tried the Mio. What's the best flavor?

    I drink water all day every day.
  • fastbelly
    fastbelly Posts: 727 Member
    About 2 to 3 L daily, more if running in the heat.
  • Hollie55
    Hollie55 Posts: 65 Member
    I have a 750 ml bottle that I refill every day & I normally drink at least 3 of them.
  • Tamishumate
    Tamishumate Posts: 1,171 Member
    one gallon ....
    I cant drink the MIO, there is something in it that bothers my stomach . if you can drink your water without, you should. try Tru Lemon as well. its much better for you without added junk.... :drinker:
  • hollybearrington
    hollybearrington Posts: 28
    I drink between 5 to 6 liters a day. I drink nothing else. and sometimes when I get tired of water I add lemon juice.
  • ejohndrow
    ejohndrow Posts: 1,399 Member
    I have about 3 liters to a gallon a day. I tried mio and wasn't impressed, maybe it was the flavor I got. In the end, just plain water beats all. IMO.
  • Chezza021
    Chezza021 Posts: 28 Member
    Generally about 2 to 3 litres.... some days I struggle to get through it but other days I can't get enough.... I just go with what my body tells me!
  • alltalk199
    alltalk199 Posts: 275
    I am having problems with drinking 6 cups of water let alone litres, lemon really helps a lot, any ideas?Hopefully this will past.
  • Sugarchef
    Sugarchef Posts: 319 Member
    Buckets! I drink water all day.
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    about 4 cups. I dont get thirsty so MEH xD
  • chantell7
    chantell7 Posts: 167 Member
    Wow reading everyones water intake I reckon its time to increase mine.
  • Acg67
    Acg67 Posts: 12,142 Member
    between 1.5 - 2.5 gallons a day
  • SophRW
    SophRW Posts: 93 Member
    I have a hard time drinking plain water, but since I've found Good Earth tea I drink anywhere from 1-2 gallons per day.
  • Givemewings
    Givemewings Posts: 864 Member
    I don't enjoy drinking lots of water. But I did yesterday and my weight moved two pounds this morning. Does water really make such a difference? What's good earth tea?
  • mags2504
    mags2504 Posts: 275
    I think water makes a huge difference. I drink about 7 pints a day.
  • 4littlemonkeys
    4littlemonkeys Posts: 166
    I aim for 8 glasses a day....some days I'm well over that (12-14) other days I'm under (5-6).
  • meerkat70
    meerkat70 Posts: 4,605 Member
    Lots.

    And lots of tea.

    My loo is upstairs. Bonus workouts. . .
  • rolliepollie087
    rolliepollie087 Posts: 251 Member
    I drink half of my weight in ounces. 100 oz per day.
  • rob504
    rob504 Posts: 79
    I try to drink 9 glasses each day, not counting endless cups of black tea.
  • hazelbliss6
    hazelbliss6 Posts: 253 Member
    I have a jug from the hospital that's just over 1 Liter. I drink at least 3 a day, but sometimes up to 5 or 6. It's not an option when you are trying to make enough mommy milk for a 6 month old :heart:
  • Ghlt4
    Ghlt4 Posts: 241 Member
    I drink 3.5 - 4L per day. Water is very important. I find my weight loss is better when I drink more water.
  • Brownski860
    Brownski860 Posts: 361 Member
    I drink b/w 4-5 33oz bottles of water a day. I love my MIO. My favorite flavors are fruit punch and strawberry/watermelon. I've tried the berry pomegtranite, its just ok... I tried the sweet tea, not a fan at all.
  • catherine1979
    catherine1979 Posts: 704 Member
    I drink a minimum of 3 liters of water a day, which is 96 ounces.
  • FatDadSlim
    FatDadSlim Posts: 497 Member
    at least 3L a day probably closer to 4L
This discussion has been closed.

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