Looking for 2020 “accountability partners”

JonBedsaul
JonBedsaul Posts: 15 Member
in Introduce Yourself
Looking to have a group of “accountability partners” who can help each other achieve their goals. Lifestyle changes are more likely to stick when people have accountability or are part of a group of people with the same goals.

Replies

  • mscanadianbakin
    mscanadianbakin Posts: 138 Member
    Sent a FR
  • goatg
    goatg Posts: 1,399 Member
    What are your goals?
  • JonBedsaul
    JonBedsaul Posts: 15 Member
    1) Be more active - Get to the gym a minimum of 3 times per week. Given my work schedule I would like to get in 1 Cardio work out, 1 upper body workout and 1 lower body workout. I will try to go more often, but will commit myself to 3 for the time being. My goal on working days is to be out the door for the gym by 5:30 AM and wrapped up by 6:30.
    2) Make healthier choices - Limit eating out to 1-2 meals per week and track ALL meals daily to make sure they fit within my weekly calorie target.

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