3-day detox?

sk3adik
sk3adik Posts: 27
edited October 2 in Food and Nutrition
Anyone know any 3-day detox product that really help? I know that I am to lose water weight, and crap that is on my intestinal wall stored in a long time. But it's okay. I just want to try and take advantage of the 3 day weekend (labor day). I don't want detox that I have to make myself.. Pill-form is the way to go for me, so I can keep track of the actual calories I consume.

Replies

  • M12e31g
    M12e31g Posts: 38
    I did a 3 day Shakeology cleanse before starting my workout program and the switch to clean eating. It helped me lose 5 lbs and flush out all those toxins in my body. You have to order it though, so I don't know if you would get it for this weekend. If you want more info, feel free to message me!
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    Detox or cleansing is not needed. Our body does that on its own.

    Eat clean for a weekend FULL of fruits and veggies. Your intestine will be squeaky clean xD
  • MaryEffingPoppins
    MaryEffingPoppins Posts: 371 Member
    Very true Sunshine! I did that last Tuesday and am 7lbs down!
  • sk3adik
    sk3adik Posts: 27
    Detox or cleansing is not needed. Our body does that on its own.

    Eat clean for a weekend FULL of fruits and veggies. Your intestine will be squeaky clean xD

    It's pathetic that I have esophageal reflux on most fruits and vegetables. It also gives me heartburn. That's why my source of vitamins are in pill form too. Eating or drinking orange, pineapple, apple, lemon, etc, will put my acid level above the roof. =(
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