weight loss program

Hello all (who can help)
who will help with the weight loss program ?
Name:Julia
Age: 32
Height:5'11"
Total weight lost:18.4 pounds
Time it took to lose: 2 months
How long in maintenance:1 month
Maintenance weight range: 170

Replies

  • apullum
    apullum Posts: 4,838 Member
    Exactly what are you looking for help with? Are you trying to lose weight or maintain, and what problems are you having?
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    MFP offers me exactly that and so much more. There are also so many supportive and knowledgeable members out there. Very happy to be able to use MFP every single day.
  • Dragica1
    Dragica1 Posts: 5 Member
    Help! Looking for friends to help me loose 5 pounds. Female!