Green tea
leil31
Posts: 23 Member
Would green tea count as water count or is that cheating
0
Replies
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Tea with nothing added is zero or nearly zero calories. It’s basically water with extras.
If you add things to your tea, like cream or sugar, those things have calories and should be logged as food.5 -
Cheers guys1
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I just recently added back the water tally. You can remove it if getting enough water isn't a problem for you.
I count water and herbal tea and the ice I add to my smoothie. I get plenty of other liquid from foods and milks, but I don't add those. I'm finding that I get over 64 oz just from these.2 -
Brilliant thankyou0
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I count it, I drink iced and hot teas, from herbal to black, all day and would only count 2 travel mugs of water otherwise.0
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Well I have around 2 coffees with milk...and around 4 green teas I fill my tea pot and just drink as i go wasnt sure if it counted0
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