newby sais "Heloo"

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Hi there, just want to introduce my self. Just signed up and cant beleive Ive not seen this site any sooner. From S.WALES, UK. so if there is anyone out there from a similar area get in touch. Im looking to loose 24lbs to reach my desired weight of 14st. Ive already lost 3st and now feeling the crunch. Gonna also be starting my Coutch to 5k training this week too so look out.

cheers m'deers

Replies

  • Ginster75
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    Good Luck, I am a newbie too and got 100lb to lose to even hit a healthy weight but initially just trying to get as much as I can off before my wedding in March :-) x x Love this site :heart:
  • sunshineshica
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    welcome to the site and good luck on your journey.
  • valeriec1975
    valeriec1975 Posts: 10 Member
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    Hi I have been on here since dec 31st watched my diet since then with this then kicked it in to gear working out by starting walking last month first it was just 2 miles a least 3 times a week about an hour now Im up to 3 miles in 45 min and doing water arobics and callanetics and I have lost 26.4 lbs for the year and in the last month I have lost 5 inches on my waist and 7 inces on my hips
    This can work for you good luck