High protein low carb vegan items

sravankf9567 Posts: 1 Member

December 2019 in Food and Nutrition

Please suggest me some grocery items. I’m doing pretty good so far.

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  lynn_glenmont Posts: 10,093 Member

  December 2019

  Seitan. You can buy it, or you can buy gluten (aka "vital wheat gluten," should be near the flour and other baking products) and make it yourself.
  Vegan protein powder.

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  janejellyroll Posts: 25,763 Member

  December 2019

  Tofu and tempeh.

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  somethingsoright Posts: 99 Member

  December 2019

  TVP

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