Loss All Motivation

knapp22
knapp22 Posts: 4 Member
in Motivation and Support
I don’t even know what I’m doing anymore. The holidays got me badddddddddd. Anyone else?!

Replies

  • SaraiF
    SaraiF Posts: 16 Member
    Hi Knapp22. I totally can agree with you! I gained pretty much all my weight gain and it sucks! I lost my motivation and just want to eat sweets! Maybe we can motivate each other?
  • Yesenia882018
    Yesenia882018 Posts: 10 Member
    Yup I feel like I'll eat good for 1 or 2 days then go down hill. I just dont have anyone pushing me lol
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
  • InsanityFan1
    InsanityFan1 Posts: 50 Member
    Hi, I fell off bad in mid October and just now getting back to it. It wasnt even really a fall off the tracks it was a back to the future part 3 where the locomotive plummets to the ravine. It was tough but I started doing small workouts again and cooking lots of my good food so I had it readily available. Holidays are always tough for everyone I think, so stick with it and remind yourself what you were doing before and how good it made you feel.
  • JasonD409
    JasonD409 Posts: 2 Member
    I work in Sales and I am an emotional eater I do good for a week and fall off like im riding a prize bull
  • brenn24179
    brenn24179 Posts: 2,144 Member
    get back on track, log those calories, drink that water, I want to fit in my clothes!
  • dawn6683
    dawn6683 Posts: 3 Member
    I completely agree I was on track and then December hit and it all went down the drain. I’m a stress eater aswell so didn’t help. But with a little bit of support and some pushes we could get back in the game.
  • adoucet15
    adoucet15 Posts: 25 Member
    Same here. All the holidays got me. Even halloween with the candy. The best part of the new year is the end of holiday season. 🙏🏾

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