Anyone doing intermittent fasting while using myfitnesspal?

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Neeter80
Neeter80 Posts: 1 Member
edited January 2020 in Introduce Yourself
Im an IF and looking to meet more people like me. Just curious how many of us there are out there doing IF and using the app. Would love to see and maybe start a group?

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  • Ziggyiguana82
    Ziggyiguana82 Posts: 29 Member
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    I am fasting! Was supposed to be a water fast, but turned into a bulletproof coffee and water fast 🤣
  • mountainmanjake
    mountainmanjake Posts: 55 Member
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    Nice to meet you! I do Keto and 16:8 with the occasional 24. Do you do any particular diet with IF?
  • David9992019
    David9992019 Posts: 7 Member
    edited January 2020
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    I'm just starting the Intermittent fasting 5:2 diet. Am also new to MFP, and would also like to join a group.
  • Sherrymattson
    Sherrymattson Posts: 2 Member
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    I'm just starting back doing 16:8 and using MVP.
  • FishyK
    FishyK Posts: 147 Member
    edited January 2020
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    Lapsed MFP member, starting IF 16:8, planning to add 24 hour fasts once a week. Looking for fasting apps that sync in with MFP because apps tend to keep me motivated.
  • PamHulbert
    PamHulbert Posts: 1 Member
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    Re-starting Keto and intermittent fasting in 2020! First 30 days is to reset into Ketosis. Am fasting for 16 hours and eating only from 10am to 6 pm. Eventually will work up to 5 days on and 2 days off.
  • MamaBear314
    MamaBear314 Posts: 9 Member
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    Hi! I try to stick to 16:8, but got extremely lazy a couple months ago. I’m looking forward to getting back on board.

    I’ve never been able to go more than 18:6- I hit that mental block.

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