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gooner_dave1 Posts: 47 Member

December 2019 edited December 2024 in Introduce Yourself

Hi
I'm Dave 39
Any tips or advice?
Willing to just chat/friends

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Replies

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  JustSomeEm Posts: 20,316 MFP Moderator

  January 2020

  What are your goals?

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  gooner_dave1 Posts: 47 Member

  January 2020

  Hi
  I'm looking to lose 26lb
  I've cut the crap out of diet and exercise every other day
  Any other tips on losing weight?

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  giancarlov1191 Posts: 493 Member

  January 2020

  Are you tracking your calories and using a food scale? How many calories are you eating per day?

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