260lbs+ > 130lbs, 5'3, Female, Diet & Heavy Lifting

hannah_bananas
hannah_bananas Posts: 1 Member
edited December 2019 in Success Stories
Current stats:

Age 31
Height: 5'3
Starting Weight: 260+
Plastics/Skin Removal at: 138lbs
Current weight: 131.8

100lbs lost over 15 months with heavy weight lifting and calorie counting
Final 22lbs lost over 12 months by cycling PSMF (Protein Sparing Modified Fasting) and yep, more lifting

Starting pants size: 20/22
Current pants size: 4

Starting body measurements: 48 - 47 - 52
Current body measurements: 38 - 25 - 39

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Replies

  • peachvine29
    peachvine29 Posts: 400 Member
    WOW, girl you look absolutely INCREDIBLE! You have beautiful skin and look so tight and toned. Way to go. Serious inspiration, you are kicking *kitten* woman.
  • Chocolate_is_my_Kryptonite
    Chocolate_is_my_Kryptonite Posts: 132 Member
    OMG girl! This is just absolutely amazing! You look incredible and you are an inspiration to everyone!
  • Basana0909
    Basana0909 Posts: 31 Member
    OMG OMG what an amazing transformation U R the BOMB !!! U truly have inspired this is what I needed to see after have a breakdown in my eating today but after seeing This I know that , IVE GOT THIS !!!
  • ecjim
    ecjim Posts: 1,001 Member
    edited December 2019
    WOW Hannah - Incredable transformation - You will inspire a few people
  • sherryelizabethanderson
    sherryelizabethanderson Posts: 2 Member
    WOW!!! Phenomenal work!
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
    That’s an amazing transformation, great work!
  • Kuchiness
    Kuchiness Posts: 48 Member
    Truly an inspiration! Well done girl!

    Which heavy lifting program have you followed to start with?
  • s131951
    s131951 Posts: 3,776 Member
    Excellent work!! Great inspiration! There's a lot of grey area though.
  • Snarfster42
    Snarfster42 Posts: 15 Member
    Terrific transformation. The grey area has absolutely shrunk over that time. ;)
  • JagaSrik
    JagaSrik Posts: 45 Member
    Can't believe that's you seeing your older pic.. well deserved !! Stunning.
  • misscagal
    misscagal Posts: 194 Member
    Great job - just wow!
  • PennyP312
    PennyP312 Posts: 161 Member
    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
  • Quickette
    Quickette Posts: 7 Member
    This is really inspirational.
  • Quickette
    Quickette Posts: 7 Member
    How much did the skin removal cost? I will definitely need that once I lose my weight.

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