Net carbs

iluvm0os
iluvm0os Posts: 2 Member
edited December 2024 in Getting Started
Trying to find the setting for net carbs. I'm doing Keto and I notice it's counting the full amount of carbs. For example, I have fat bombs from Slim Fast. When I scan the label the carbs go in as 7g, but the net carbs are only 2. How do I change this or can it be changed?

Replies

  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    Can't be changed. Just subtract your fibre intake from carbs to get net carbs.
  • psuLemon
    psuLemon Posts: 38,459 MFP Moderator
    edited January 2020
    You can also type and entry and then write net carb. Like quest bar net carb. I believe there is an google add on you can use.
  • iluvm0os
    iluvm0os Posts: 2 Member
    Thank you
  • maureenkhilde
    maureenkhilde Posts: 849 Member
    Agree there are lots of net carb entries in data base. Another way I do it is on the reports section you can see in chunks of time how many carbs per day, as well as how many fibers in grams per day. I also changed out on my macros sugars for fiber. I am always under for sugar so did not feel it was important to track. But wanted to see my fiber every day,
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