New Member! Long Journey Ahead

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trg123t
trg123t Posts: 3 Member
in Introduce Yourself
Hello..I’m new to the community. I’m a little overwhelmed at the moment just thinking about how much I need to lose..150 lbs!!😗 I worked on my food diary today and I did well by staying within my calories for the day. So I guess I can celebrate my success for today!!😀 I plan to read some success stories to keep me motivated. Thanks for listening/reading. It helps just getting all this out.

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  • asrabella
    asrabella Posts: 3 Member
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    You can do it! One step at a time 💪
  • trg123t
    trg123t Posts: 3 Member
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    :) Thank you!
  • HannahSharpePT
    HannahSharpePT Posts: 11 Member
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    Yes girl progress already! You got this in the bag! And always here to help let’s goooo💪🏼☹️
  • HannahSharpePT
    HannahSharpePT Posts: 11 Member
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    Didn’t mean to do a sad face haha
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
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    It's a journey and lifestyle change, wishing you the best of luck in finding your way!! Not easy but definitely worth it!! Make small goals, don't think of the big picture, and you'll get there.
  • NatakiStowe
    NatakiStowe Posts: 2 Member
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    Intermittent Fasting has been helping me. ALOT. Ive chosen an 8 hour window to eat and I only have water for the remaining16 hours of my day. You are supposed to exercise. But yeah, so Ive lost 10 lbs in the last 3 weeks. Not alot but it has been motivating me.

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