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Going to stick to a plan

myndilou23
myndilou23 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello! My name is Myndi. I live in Arizona. I have struggled with being healthy for years. I lost all the weight 5 years ago, only to gain it back a year later. I WILL lose it this time and stay healthy!

Replies

  • HannahSharpePT
    HannahSharpePT Posts: 11 Member
    Yes girl👏🏼
  • RunFastLiveLong
    RunFastLiveLong Posts: 75 Member
    Sounds pretty much like my story! Here we go again!
  • jenncornelsen
    jenncornelsen Posts: 969 Member
    I had a similar experience but am now almost back down to my low weight. You can come back stronger than ever! You got this!
  • ReenieHJ
    ReenieHJ Posts: 9,723 Member
    Every return to old weight always brought such negative feelings. :( I think our brains are the biggest muscles we need to train to win this. Get back to it, figure out your plan and go from there. There'll always be ups and downs, as long as there are mostly good days throughout. You CAN do this!!
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