Midnight binge fest

mirzam1986
mirzam1986 Posts: 1 Member
in Introduce Yourself
Hi All,

I exercise regularly but eat junk at night. Focusing on being mindful of what I eat. This app really helps keeping track of my calorie intake.

Replies

  • estherpotter1
    estherpotter1 Posts: 141 Member
    maybe eat healthy at night.
  • magdadgam
    magdadgam Posts: 13 Member
    I have the same problem 🤦‍♀️
  • adriggs54
    adriggs54 Posts: 4 Member
    Ugh, I feel your pain. Mainly because I work night shifts, and there's not a lot of healthy foods available at 2am unless you meal plan. I'm working on doing just that... making sure I have plenty of low-cal options with me so I won't be tempted to order pizza or something else that I don't need.

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