Vegan attempting to loose 30lbs

Philliponeil
Philliponeil Posts: 1 Member
edited December 24 in Introduce Yourself
Attempting to loose 30 by end of year. I also want to just more more active and healthy. So far so good.

Replies

  • luztorres56
    luztorres56 Posts: 2 Member
    Just transitioned to plant-base lifestyle, trying to become a better healthier version of me! We can do this!
  • timmysmom2015
    timmysmom2015 Posts: 10 Member
    I, too, just switched to a plant-based diet, but still eat a tad of lean meat.
    What I am finding, is juicing my veggies in the morning, keeps the cravings for sugar away, and still lets me have a good dinner.
    Lost 3.6 pounds in 6 days, but haven't weighed myself since.
    I'm on about week 2.5.
  • meeka472
    meeka472 Posts: 283 Member
    That's awesome! It's definitely doable. The best way to do it though is to stay away from the "junk vegan" food. If you eat clean vegan (limit the processed foods) and exercise the weight should be easy to lose.
  • Zinka61
    Zinka61 Posts: 563 Member
    edited January 2020
    5 years ago I was an (old) vegan with 30 lbs to lose, and MFP made it easy. I'm still here and maintaining. (For me, maintaining is the hard part). I try to stick to wfpb but I occasionally lapse with eggs or dairy when away from home. My cooking is very quick and basic. Feel free to add me!
  • TeenaMarina
    TeenaMarina Posts: 420 Member
    Vegan here, feel free to add me! x
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