Dance fitness

NikkiOWarriorFit
NikkiOWarriorFit Posts: 3 Member
edited December 2024 in Fitness and Exercise
Who is into dance fitness here? Do you go to class, or workout at home?

Replies

  • nhenryoliver
    nhenryoliver Posts: 112 Member
    I love dance fitness. I currently do a fitsteps class at the gym, and wish that I could get there more often to be honest! I bought the fitsteps dvd and enjoyed it, but l really enjoy learning the choreography in class, the driving of the teacher and the conversation with fellow dancers.
  • jeagogo
    jeagogo Posts: 179 Member
    Zumba is pretty much the only cardio I do regularly. I prefer the class at my gym - the teacher is really high energy and there is a nice supportive group of regulars who attends classes.
  • achagpar
    achagpar Posts: 493 Member
    jeagogo wrote: »
    Zumba is pretty much the only cardio I do regularly. I prefer the class at my gym - the teacher is really high energy and there is a nice supportive group of regulars who attends classes.

    Ditto this! I ❤️ Zumba!!
  • amoorern
    amoorern Posts: 1 Member
    Zumba is great! My gym also offers a “J/9 Cardio” which is like Les Mills Sha’ Bahm! High energy and lots of fun! Jazzercise is also great if you can find a class in your area. The support and fun times in these classes is beyond just exercise! Good vibes only 🥰
  • KKishaA
    KKishaA Posts: 160 Member
    amoorern wrote: »
    Zumba is great! My gym also offers a “J/9 Cardio” which is like Les Mills Sha’ Bahm! High energy and lots of fun! Jazzercise is also great if you can find a class in your area. The support and fun times in these classes is beyond just exercise! Good vibes only 🥰

    Exactly this. Love Jazzercise for making friends.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Zumba, Cize, hip-hop abs, Rockin'Body!!!
  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    I love dance fitness. In the winter its all I do besides walking for exercise. I do it at home, and I do videos on You Tube from the Fitness Marshall.
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