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The Beginner Shred - Has anyone done this?

Posts: 3,357 Member
edited December 2024 in Fitness and Exercise
4 days ago I started this workout, I was hoping to see some progress photos. I have taken me some before photos, so I'll be sure to post them when I am done with this. I got this workout a few years ago and never have done it before. Please share with me your results and measurements from it, and how much weight was lost with it?

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