Treadmill

FraggleBuster
FraggleBuster Posts: 18 Member
edited December 2024 in Fitness and Exercise
Good morning,

I spent 24 minutes on the treadmill (including cool down period of 2 minutes) and my Fitbit registered my steps. Do I need to add the treadmill to the cardio on my diary's exercise section? Or will that just be double logging it?

Thanks in advance 😊

Replies

  • spiriteagle99
    spiriteagle99 Posts: 3,751 Member
    If you have your fitbit linked to MFP, then don't log it. As you say, that would be double logging.
  • hesn92
    hesn92 Posts: 5,966 Member
    I believe it doesn't matter one way or the other. If you log it, when fitbit tries to "true up" your calories, it will take into account any exercise calories you've already logged.
  • FraggleBuster
    FraggleBuster Posts: 18 Member
    Brilliant, thank you.
This discussion has been closed.