New to the app

barrywhelan86
barrywhelan86 Posts: 1 Member
in Introduce Yourself
Hey everyone. New to this. Started resistance training a year ago an it’s been going excellent. See the body taking shape an an the increase in strength. However, I don’t see the results I thought I’d see. So I google a calorie counting app am found this one. Really trying to get my diet on track to improve my results.

Replies

  • valvolfson
    valvolfson Posts: 19 Member
    The app is extremely useful. I recommend the premium so you can track your weekly nutrients! I've found having a visual is very different than just seeing numbers! Great job on keeping up the work for a year.

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