Lying Cheating and Steeling is working for me!

decou8827
decou8827 Posts: 3 Member
edited December 24 in Introduce Yourself
Since July I’ve been on a journey to improve my health.
At 500 lbs and a BP of 190/110 changes were required.
So now I Lie in shavasan then enjoy a great yoga practice.
I Cheat on my diet a little bit, but I’m usually really good ;)
And you’ve got to pump the Steel! (For me that’s TRX at the Y)
So far with the help of MyFitnessPal I’m down to 386.6 lbs and my BP is 132/70.
This app is a lifesaver!

Replies

  • corinasue1143
    corinasue1143 Posts: 7,460 Member
    That’s fantastic! But I hope it’s before and during. This continues for the rest of our lives.
    Keep lying, cheating and steeling for many years to come!
  • tacosandbeerthatiswhyimhere
    tacosandbeerthatiswhyimhere Posts: 5 Member
    Keep up the great work! I’m pretty good at lying and cheating, I really need to start steeling though. Best of luck to ya!
  • decou8827
    decou8827 Posts: 3 Member
    corinasue1143 wrote: »
    That’s fantastic! But I hope it’s before and during. This continues for the rest of our lives.
    Keep lying, cheating and steeling for many years to come!
    corinasue1143 wrote: »
    That’s fantastic! But I hope it’s before and during. This continues for the rest of our lives.
    Keep lying, cheating and steeling for many years to come!

    AGREED!
    It’s definitely been a life shift and the changes are sticking so I’m excited and optimistic.
  • maureenkhilde
    maureenkhilde Posts: 849 Member
    Great Progress, love the play on words! Keep chugging along you are doing fantastic.
This discussion has been closed.

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