Lying Cheating and Steeling is working for me!
decou8827
Posts: 3 Member
Since July I’ve been on a journey to improve my health.
At 500 lbs and a BP of 190/110 changes were required.
So now I Lie in shavasan then enjoy a great yoga practice.
I Cheat on my diet a little bit, but I’m usually really good
And you’ve got to pump the Steel! (For me that’s TRX at the Y)
So far with the help of MyFitnessPal I’m down to 386.6 lbs and my BP is 132/70.
This app is a lifesaver!
At 500 lbs and a BP of 190/110 changes were required.
So now I Lie in shavasan then enjoy a great yoga practice.
I Cheat on my diet a little bit, but I’m usually really good
And you’ve got to pump the Steel! (For me that’s TRX at the Y)
So far with the help of MyFitnessPal I’m down to 386.6 lbs and my BP is 132/70.
This app is a lifesaver!
5
Replies
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That’s fantastic! But I hope it’s before and during. This continues for the rest of our lives.
Keep lying, cheating and steeling for many years to come!1 -
Keep up the great work! I’m pretty good at lying and cheating, I really need to start steeling though. Best of luck to ya!1
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corinasue1143 wrote: »That’s fantastic! But I hope it’s before and during. This continues for the rest of our lives.
Keep lying, cheating and steeling for many years to come!corinasue1143 wrote: »That’s fantastic! But I hope it’s before and during. This continues for the rest of our lives.
Keep lying, cheating and steeling for many years to come!
AGREED!
It’s definitely been a life shift and the changes are sticking so I’m excited and optimistic.0 -
Great Progress, love the play on words! Keep chugging along you are doing fantastic.1
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