Multiple Sclerosis

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alvincole57
alvincole57 Posts: 1 Member
in Introduce Yourself
Hello all. I’m looking for friends that have MS or have knowledge of this horrible disease. In the past two years I have lost 55lbs. I need to loose 20 more pounds. My main goal is to gain muscle but get so fatigued doing cardio/weight training. Any suggestions?

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  • WobblyPickle
    WobblyPickle Posts: 16 Member
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    Hi! Congratulations on your weight loss - huge achievement. I’m sorry I don’t have an answer - it’s a viscous cycle - is doing less more frequently part of it?
  • Temperia
    Temperia Posts: 8 Member
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    I’m in similar position. Need to lose one more stone and ms keeps getting in the way. Congrats to you on your achievement so far. Your doing amazing. I’m actually speaking with Dom Thorpe right now about this (me not you) can share the advise (if it’s good lol) google him he is also on Facebook has loads of free advice. Hope it helps for both of us.

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