Raw Root Vegetable Salad
AlysonGerwe
Posts: 1 Member
Portion size: 4 cups
1 small golden beet
1 carrot
1 small parnsip
1 Tbsp olive oil
1 Tbsp white wine vinegar
2 Tbsp chopped cilantro
1/4 tsp ground coriander
1/4 tsp ground turmeric
1/8 tsp black pepper
1/8 tsp ground ginger
1/2 tsp lemon zest
Prepare the vegetables by washing, peeling, and slicing into matchstick size pieces. Toss to mix together in a bowl. In a different bowl, mix together the oil, vinegar, and spices. Add to the vegetable mix. Add the chopped cilantro and lemon zest. Toss everything to mix and coat.
1 small golden beet
1 carrot
1 small parnsip
1 Tbsp olive oil
1 Tbsp white wine vinegar
2 Tbsp chopped cilantro
1/4 tsp ground coriander
1/4 tsp ground turmeric
1/8 tsp black pepper
1/8 tsp ground ginger
1/2 tsp lemon zest
Prepare the vegetables by washing, peeling, and slicing into matchstick size pieces. Toss to mix together in a bowl. In a different bowl, mix together the oil, vinegar, and spices. Add to the vegetable mix. Add the chopped cilantro and lemon zest. Toss everything to mix and coat.
3
Replies
-
My favourite: peeled carrot through the food processor blade - not too fine. Add a fresh red chili, a touch of sweetener, a little salt and the juice of a lemon. Serve with a blob of plain yoghurt. Keeps well in the fridge for a day or two.1
-
I like Daikon Radish in my salad. It's sweeter in the winter.1
-
That fine julienne looks pretty, but I make my life easier by using a spiralizer or grating coarsely in the food processor.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

