Road To 2020

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  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    11/12: 157
    11/20: 157.6
    11/21: 157.8
    *today* 11/22: 156.6
    12/1 goal: 155
    1/1 goal: 152

    Do all the workouts - walking done, skipped weights, too sore and no time 11/21
    Eat to daily calorie goals - kinda 11/21 I was slightly over my calorie allotment, but not drastically.
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    11/16/19: 216.8
    1st goal 210.8 by 12/1
    2nd goal 206.8 by 12/16
    3rd goal 202.8 by 1/1/20
    Ultimate goal: 140
    Highest weight 227
    11/23: 212.6

    Updated goals due to better than expected weight loss (waterweight/bloating).
  • igutt
    igutt Posts: 97 Member
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    So far it’s going terribly for me but i get that it’s not about how you start it’s about how you finish so still hopeful
  • yamabachi
    yamabachi Posts: 273 Member
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    Weight Loss Goals:
    CSW on 11/17/2019: 128.9
    Goal 1: 110-115 by July 4th
    GW on 12/31/2020: 100-105
    Check-In Weight on 11/23/2019: 126.5

    Fitness Goals- reach by 12/31/2020:
    I've had some health issues and am adjusting to a new medication so my average step count has dropped precipitously from 8415 to 7173. Getting back to working out again today. Made a baby step toward getting into wheel pose during my last workout on 11/19. No other progress toward other fitness goals.

    Nutrition Goals
    Logging streak in MFP is up to 23 days. (Goal = 365)
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    igutt wrote: »
    So far it’s going terribly for me but i get that it’s not about how you start it’s about how you finish so still hopeful

    Every day is a new day! Heck every minute is a new chance to make different choices.
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    11/16/19: 216.8
    1st goal 210.8 by 12/1
    2nd goal 206.8 by 12/16
    3rd goal 202.8 by 1/1/20
    Ultimate goal: 140
    Highest weight 227
    11/23: 212.6
    11/24: 212.2

    Updated goals due to better than expected weight loss (waterweight/bloating).

    Meal planned and shopped with hubby fot this week. He's trying to lose and increase his 10 mile time. Got out and was more active. Jumped on trampoline with the kiddo (5 yo).🤣
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    11/12: 157
    11/20: 157.6
    11/21: 157.8
    11/22: 156.6
    11/23: 155.8
    11/24: 157.2
    *today* 11/25: 158.2
    12/1 goal: 155
    1/1 goal: 152

    I didn't really track over the weekend, but was crazy busy and probably didn't overeat either. The water weight is definitely piling on and I'm going to aim for a carnivore eating style to see if that helps get it off and keep it off through the monthly cycle. I had some success with that last month, but it's still very experimental.
  • EvanzKarloGarcia
    EvanzKarloGarcia Posts: 4 Member
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    Weighing my food on the scale but still gaining weight, why I’m I doing this?
  • igutt
    igutt Posts: 97 Member
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    EvanzKarloGarcia wrote: »
    Weighing my food on the scale but still gaining weight, why I’m I doing this?

    You need to know the amount of calories that you should be taking to lose weight and compensate for calories lost during exercise
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    11/12: 157
    11/20: 157.6
    11/21: 157.8
    11/22: 156.6
    11/23: 155.8
    11/24: 157.2
    11/25: 158.2
    *today* 11/26: 158.8
    12/1 goal: 155
    1/1 goal: 152

    Oh, well that hateful tramp better know as The Scale keeps going up. It's definitely water, I can tell by how seldom my visits to the restroom have become no matter how much I drink, as well as by how difficult it was to get my rings on today. If I keep blowing up like a puffer fish, I'm going to have to take them off before afternoon gets here.

    Wasn't really carnivore all day yesterday, but going to be back at it today...why not try again...

    Water weight is not an exclusively female issue, it can be triggered by working out, stress, hormone shifts, sodium intake, or any number of things. Have faith in the process even when the scale is not cooperating. Take tape measurements, or caliper measurement, or photos, and other non-scale metrics to find your results even when that hateful tramp is acting up. Fat metabolism and good health is more than a number on the scale...the scale will catch up eventually, and you really have nothing to gain by quitting before the results arrive.
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    11/12: 157
    11/20: 157.6
    11/21: 157.8
    11/22: 156.6
    11/23: 155.8
    11/24: 157.2
    11/25: 158.2
    11/26: 158.8
    *today* 11/27: 157.6
    12/1 goal: 155
    1/1 goal: 152

    Nice to see some of the water weight coming off...it would be really nice to see much more of it gone, but at least today I got my rings on with no issues.
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    11/12: 157
    11/20: 157.6
    11/21: 157.8
    11/22: 156.6
    11/23: 155.8
    11/24: 157.2
    11/25: 158.2
    11/26: 158.8
    11/27: 157.6
    *today* 11/29: 161
    12/1 goal: 155
    1/1 goal: 152

    Definitely can't get rings on today...between all the holiday foods, even though I was moderate, it's still way more carbs and sweets than I usually eat...plus drinking...plus Saturday is the day Lucifer's Waterfall should begin...ugh...hopefully this passes soon.

  • GeminiLady159
    GeminiLady159 Posts: 120 Member
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    Late to the party! But my goal for December is to stay on my meal and calorie plan I’ve worked out w/my Dr allll month. Food prepping once or twice a week is key to my success. In addition to meal prep is increasing my walking time. Tomorrow am I’ll be walking my daughter to school so will get in ~45 minutes. Lastly is remembering the lab results that will change by Feb 2020!!
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    11/12: 157
    11/20: 157.6
    11/21: 157.8
    11/22: 156.6
    11/23: 155.8
    11/24: 157.2
    11/25: 158.2
    11/26: 158.8
    11/27: 157.6
    11/29: 161
    *today* 12/2: 158
    12/1 goal: 155
    1/1 goal: 152

    The water weight is coming off...tomorrow should be the end of the monthly nonsense, so I'm expecting by Thursday or Friday my weight should stabilize and I'll call that my "december start"
  • garciakarloevan
    garciakarloevan Posts: 1 Member
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    Will post starting Monday 9th December
  • igutt
    igutt Posts: 97 Member
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    Guys don’t give up
  • igutt
    igutt Posts: 97 Member
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    Can’t believe I quit half way 🤦‍♂️
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    You could always start again!
  • igutt
    igutt Posts: 97 Member
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    tcunbeliever wrote: »
    You could always start again!

    For sure, it’s never too late
  • garciakarloevan343
    garciakarloevan343 Posts: 2 Member
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    igutt wrote: »
    So this is almost like a diary up to 2020
    It’s hard to start something in the new year and stick with it so let’s roll into 2020 with some momentum

    This is for everyone so write down your goals in the comments and update us every once in a while or everyday

    My goal: reach 85 kilos or lower (last time I checked I was 90) my scale stopped working so I’ll buy a scale right before 2020

    Challenge starts November 17th but you can join whenever you want

    So who’s with me?

    Like to join

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