Can this slow weight loss? (TMI)

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  • LondonParisTexas
    LondonParisTexas Posts: 501 Member
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    Try an aloe Vera supplement. Of course constipation will affect weight loss that’s why you’ should always weigh yourself “after”
  • LMcG20
    LMcG20 Posts: 37 Member
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    kshama2001 wrote: »
    andytattooer wrote: »
    Thanks for all the replies. After a couple of days of taking some senna tablets, things are finally on the move so to speak! I think you made some good points though about needing to look at my diet and what's caused this in the first place.

    I am definitely guilty of not drinking nowhere near enough water as I should so I will increase that. On the fiber side of things, I think I do eat enough. I have decreased fat intake probably by quite a bit since starting dieting, so I'll look into eating more healthy fats.

    Thanks for all your help!

    Glad to hear this! To be clear, did your weight also start to move?

    It did!

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