fatty liver

jojopops1
jojopops1 Posts: 15 Member
in Introduce Yourself
So im back here after not taking my health so serious, ive ended up with fatty liver, im looking for other people in the same boat. ive started to move more towards a mediterranean diet. I have cut out all bad sugars and junk food, which hasnt been too hard as im still in shock and want to get my liver recovered. Any one else out there in the same boat?,

Replies

  • Rmonk916
    Rmonk916 Posts: 3 Member
    Yes, like the saying says "Enjoy your 20's 30's and 40's because your check engine light comes on at 50""

    Just found out I have it. Have learned a lot and currently on a Keto diet to reverse the problem. I've read a lot about people getting great results in 8 months
  • jojopops1
    jojopops1 Posts: 15 Member
    I didn't get that far, I'm 31, oops. I'm not sure what keto is

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