I can't ignore the fridge after school!

fityogarun
fityogarun Posts: 5
edited October 2 in Health and Weight Loss
I get home from school and I immediately am super hungry. I end up eating really fatty foods. I have tried just eating carrots or something but it doesn't work! I always end up making cheesey things! HELP!

Replies

  • BeginningNoStop
    BeginningNoStop Posts: 78 Member
    awe!! i used to do this last year but I started taking snacks(fruits, carrots, etc) and eating lunch..also i plan out my snacks and meals the night before. oh and breakfast and water are a must!!! good luck :)
  • funkyspunky871
    funkyspunky871 Posts: 1,675 Member
    Oh darn. I was about to suggest carrots. :( That's what I had after school today.

    Anyways, there's nothing wrong with cheese. Mm, let's see... I would try making a grilled cheese sandwich after school. You probably think I'm nuts, but if you use just a few sprays of that "0-calorie butter," light cheese (kraft is 45 cals a slice), and light bread (35-40 cals a slice), you'd have something cheesy for like 130 calories. Yummy. <3
  • sdoro
    sdoro Posts: 14 Member
    Ugh, i totally agree!!
    I recently discovered Laughing Cow cheese, its pretty delicious and with crackers.
    It's only about 35 calories for one wedge, which is good!
    But other than that, i cant give much more advice, im just as bad :)
  • valeriebpdx
    valeriebpdx Posts: 497 Member
    School makes me REALLY hungry. I don't know what it is. Even if I take healthy snacks and lunch to school, I am always starved when I get home. I think it might relate to lack of fat*--what I take to class is usually fruit, veggies, and a small sandwich. People always say nuts are good (and they are) but I have to eat an *kitten*-load of calories worth of them to feel sated. I don't think a little cheese after school is going to hurt you--some protein might be just the thing you need.

    *that would be dietary fat in what I pack. I have plenty of fat.
  • i_love_vinegar
    i_love_vinegar Posts: 2,092 Member
    i know u said cheese, but if u like milk and chocolate...

    the Dollartree has these awesome fudgesicle bars. Regular size, and only 80 calories each (no fake sugar even)! <---ps: It is only $1 for like 6 of them!

    i know the feeling of loving cheese though, lol.
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