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rachie594
rachie594 Posts: 1 Member
edited December 2024 in Getting Started
I lost 50kg a few years ago and it’s slowly starting to creep back on. I walk my dog everyday and I cycle to work 3 times a week. I’ve joined MFP to understand how many calories I consume and to try to make better choices with food

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  • cheryldumais
    cheryldumais Posts: 1,907 Member
    Welcome. You're in the right place. I'm maintaining too but have realized that there's no finish line and the battle will continue indefinitely. Having said that... I'm ready. You'll find lots of helpful ideas here. Good luck.
  • NovusDies
    NovusDies Posts: 8,940 Member
    rachie594 wrote: »
    I lost 50kg a few years ago and it’s slowly starting to creep back on. I walk my dog everyday and I cycle to work 3 times a week. I’ve joined MFP to understand how many calories I consume and to try to make better choices with food

    Good idea.

    If there is anything that doesn't make sense be sure to ask.
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