Late Introduction

Hi Everyone...I started this site on Jan 21, 2020, but I’m just now saying hello. I was very thin from childhood through my 20s. In my 30s, I started to gain weight. I wasn’t used to eating healthy, exercising or gaining weight. I’ve yoyoed for many years. It was easier to hide and justify for the last 10 years living in cold, snowy Michigan. Now, we’ve moved to my home ... Florida. Being warm and wearing less clothes makes the weight obvious. Then, I returned to my former primary care who told me I’m overweight and need to lose. Although I knew this, it’s upsetting for someone to say it out loud😕....so here I am. This app has been very helpful, and I’ve lost a couple of pounds. I see the dr tomorrow. I hope he has something encouraging to say😬

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