Hello, Thierry from France!

Bonjour

My name's Thierry, i'm turning 28 very soon and I lose weight quite easily as long as I control it. Problem is, I lack the structure and I hope MFP will help me on the long haul.


Until I became a computer geek at around 16, I was an athlete and excelled at basketball, i was around 70 kgs for 187 cm muscular with no fat.

I now weight 101 kgs, that weight I gained progressively year after year, that's 2 or 3 extra kilos a year and when I watch myself in the mirror I see another person. When did I become fat ?


I've lost weight in the past by doing sport like I used to as a youngster, but I never changed my food portions which have always been almost gross

So, if you want to follow my progress, feel free to add me or contact me.

My objective is just to keep doing sport like I do, cause I love it, but lowering the portions and I will certainly look much better in a few months.

BTW, I'm a chef in a steakhouse. I guess it doesn't help... at all but whatever.