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tjacobs7506
tjacobs7506 Posts: 3 Member
I did take my picture this morning of scale and it was up fom 209 to 214. I guess the big steak am all the fixings I had at the super bowl party did me in. I still going to continue making sacrifices and keep fighting the urge to take in more sweets. Continue to exercise. 1.25 hour at the pool tonight. So keep it up the good work guys and making smart choices!

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  • Lietchi
    Lietchi Posts: 6,109 Member
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    I went up 2 lbs since yesterday. And I don't even have a super bowl party to blame! Luckily I've been weighing daily for 6 months, weight fluctuations don't make me panic anymore :smile: Trust the process, they say. And consistency is key :smile: (although I do still get annoyed)