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40lbs in 3 months
jid314
Posts: 71
Hello everybody,
Thanks to the tremendous support on MFP and the amazing app that it is, I was able to drop 40 pounds from about May 13th to August 13th. I haven't been working out, I have just been counting calories and had the setting on "2lbs/wk". I have since changed it to 1 1/2 lbs per week because I didn't think I could drop down to 1390 calories a day since I was having a hard time staying at 1510.
I set an "unrealistic goal" of about 195...I'm glad that I can say now that I am around 195ish and am shooting for another 10-15lbs! I had reached 240 pounds (6 foot to 6'1" tall) in may and as you can see I had become quite "chubby" to put it nicely.
Not the best pics in the world to show weight loss, but I digress.
40lbs lighter...
Not excited about the neck folds in this one, but I really don't have a lot of fat on the neck (any more) so not sure why it hangs around. lol
Thanks everyone....
Oh, and if I can do it, ANYONE can do it.
Thanks to the tremendous support on MFP and the amazing app that it is, I was able to drop 40 pounds from about May 13th to August 13th. I haven't been working out, I have just been counting calories and had the setting on "2lbs/wk". I have since changed it to 1 1/2 lbs per week because I didn't think I could drop down to 1390 calories a day since I was having a hard time staying at 1510.
I set an "unrealistic goal" of about 195...I'm glad that I can say now that I am around 195ish and am shooting for another 10-15lbs! I had reached 240 pounds (6 foot to 6'1" tall) in may and as you can see I had become quite "chubby" to put it nicely.
Not the best pics in the world to show weight loss, but I digress.
40lbs lighter...
Not excited about the neck folds in this one, but I really don't have a lot of fat on the neck (any more) so not sure why it hangs around. lol
Thanks everyone....
Oh, and if I can do it, ANYONE can do it.
0
Replies
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Aww you've done great! You're so handsome, and your family is gorgeous.0
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Awesome job!!0
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Great job!0
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Wow, you look wonderful ! You should be very proud of yourself !!! I too joined MFP on June 14th. It was the best decision I have every made. The people here are awesome,and they help to keep you motivated , lol, and accountable. Good luck on your goal....and you have a beautiful family...all the more reason to keep going. :drinker:0
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SO similar to my own story - started 16 May on 215 ibs, got to 180 three months later! Good job mate!!0
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I forgot to mention one of my favorite parts - I dropped from a sz 40 waist to 36!0
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