Need to cut 3lb in 1 day

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Saleen026
Saleen026 Posts: 1 Member
in Chit-Chat
Can anyone help by giving me any information on cutting 3lb in 1 day?

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  • harper16
    harper16 Posts: 2,564 Member
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    None that would be healthy, so no.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
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    cut off an arm?
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
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    :noway:
  • vanityy99
    vanityy99 Posts: 2,583 Member
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    Not possible. The most you’ll lose is water weight. ☹️🙂
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    Saleen026 wrote: »
    Can anyone help by giving me any information on cutting 3lb in 1 day?

    Are you trying to make weight for an athletic event? The only thing you're going to lose 3 Lbs of in a day is water...certain athletes have to do this, but yeah...it's only water and then they go to town after they weigh in with food and re-hydrating.
  • onward1
    onward1 Posts: 386 Member
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    deannalfisher wrote: »
    cut off an arm?

    This^, lol.
  • IamMicah
    IamMicah Posts: 133 Member
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    Losing 3 lbs will not gain you anything .... LOL see what I did there
  • bojack5
    bojack5 Posts: 2,859 Member
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    Saleen026 wrote: »
    Can anyone help by giving me any information on cutting 3lb in 1 day?

    For what reason? Are you vompeting in some sport that has weight limits? Why else would you need to lose 3 lbs in a day?

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