How do I modify the food log entry?

Pooja555
Pooja555 Posts: 1 Member
edited December 2024 in Food and Nutrition
So I went to WholeFoods and got the chicken bowl without the teriyaki sauce which is high in calories and fat. I dont know how to edit this into the diary where I can remove the sauce so I can see how many calories I ate.

Replies

  • vegasgirl0825
    vegasgirl0825 Posts: 43 Member
    If it were me, I would create a "recipe" and put in all the ingredients individually. I know it might be hard to know exactly how much of each ingredient you have, but I'd try that. The other suggestion I would have, is look up how many calories Teriyaki sauce is and then adjust the serving size of the entry until that amount of calories has been deducted.
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