Not making it a thing...
MrsNomad84
Posts: 8 Member
I'm trying less hard this time.....??
I guess I'm scared to get burnt out again. This time I'm not obsessing over it. I'm not going to weigh myself everyday or week or month. I'm making small changes one at a time and working on loving the skin I'm in rather than hating myself for not being something that not one person truly is, perfect.
I guess I'm scared to get burnt out again. This time I'm not obsessing over it. I'm not going to weigh myself everyday or week or month. I'm making small changes one at a time and working on loving the skin I'm in rather than hating myself for not being something that not one person truly is, perfect.
3
Replies
-
That might be a good attitude to take. I think sometimes people set themselves up for disappointment by making this process more dramatic than it needs to be. When people start talking about their "journey" like it's some epic battle, I think it makes the task more daunting. Good luck!3
-
This content has been removed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions