hello from northern Canada
Chimiskwew
Posts: 6 Member
I’m 55 and recently getting back into shape for a month now. I injured myself in the summer and fall and gained but the increased health risks woke me up finally. i’d love to share my journey with any for support and encouragement. I love the stairmaster and discovering a new world of nourishing foods with only meat a couple times a week is really helping me a lot. I hope i’m back exercising outside this summer.
8
Replies
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You got this! Do you need a cheerleader? Most of my MFP buddies have disappeared from MFP the past couple weeks and my wall looks empty. Would love to be able to cheer some people on while I'm working on my own journey.3
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yes please! i can add you as a friend!1
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Welcome fellow Canadian!!! How's the weather up there? We finally got snow here in southern Ontario2
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Hi my fellow Canadian
We had gorgeous weather in Alberta i hope it stays like this1 -
Hey, from Southern Canada (Toronto, to be precise)!2
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Well, I used to live near Canada 😂 You can add me as well if you want another friend. Good luck to you!1
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Hello from southern canada! Add me if you would like! All my friends have disappeared.3
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Fellow Canuck! You can do this 😀2
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Hello from Alberta!🖐😃1
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Hello from Souther Ontario. Work your way back carefully and I am sure you will be outside in no time.1
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I was born in Canada but live in California ....You are welcome to add me ....Wishing you the very best1
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Fellow Canadian here as well! Back on this site for the 100th times it feels like! Lost 40lbs last year, gained around 15 back so I need the motivation to get back hard at it Add me please!!1
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Hello from SW Ontario!! Feel free to add me if you’re looking for a fitness pal; I’m in maintenance/recomp, which feels like work some days so I draw inspiration from others who are also working hard!1
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thank!0
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Hello from Central Ontario 👋
Sending you a FR😊0 -
Hello from atlantic Canada0
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